Good digestion starts in the stomach. Your stomach naturally makes hydrochloric acid (HCl) to break down protein, absorb key nutrients like B12, iron, calcium and zinc, and keep digestion moving smoothly. Stomach acid production often slows with age, stress and busy lifestyles. Betaine HCL is a supplement derived from beets that delivers hydrochloric acid to support healthy stomach acidity and the digestion of protein-rich meals. Many people reach for it when meals feel heavy, sit too long in the stomach, or seem slow to digest. How to use it: take it at the start of a protein-containing meal, following the label directions. Start with the lowest suggested amount. If you notice a warm or burning feeling in your stomach, you’ve taken more than you need, so reduce the dose or stop. Cautions: do not use it if you have stomach ulcers, gastritis or a history of ulcers. Do not combine it with anti-inflammatory medications like ibuprofen, aspirin or naproxen, or with steroids or acid-reducing medications. Avoid it during pregnancy and while nursing. Talk with your provider before use if you have heartburn, reflux or any digestive condition. Sold in 100 Capsules
